Yoga & Massage

Our services

A pregnant woman doing yoga.

Yoga

Romsey

Havant

Remote in Hampshire

Our beginner-friendly pregnancy yoga classes run on Tuesdays, 6-7pm at The Lodge Retreat in Romsey. You can join from 14 weeks gestation.

Our 1-to-1 sessions are an hour and a half long with you, bump, and Rosie. We also offer birth prep where you can bring your birth partner. Our postnatal 1-1s are with baby up until they start crawling. These sessions can be booked individually or as a block of four sessions.

A pregnant woman having a massage.

Massage

Romsey

Havant

Tiffany uses Swedish massage techniques adapted for pregnancy to help soothe aches & pains and improve your mood & circulation.

We offer a variety of massages tailored to where you are at in your pregnancy. You can book these individually, or as a bundle which can be booked in advance or in turn.

Massage for Midwives

Romsey & Havant

Our “Pause" massage helps to support the physical, mental and emotional wellbeing of midwives, students, maternity support workers, nursery nurses, doctors and any women’s health professional.

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Gift Cards

Want to gift something special?
Get a gift card and tailor it however you like (min £25).

Enquire