
Massage for healthcare professionals
Tiffany offers a massage dedicated to midwives, doulas and women’s health professionals.

Introducing “Pause”
“Pause” has been created to support the physical and emotional wellbeing of those who help women during vulnerable times.
A luxurious, grounding, full-body tailored massage. You will feel cared for, held and be fully immersed in the Autumn Rose experience.
Book a massage
Why?
As the mother of Rosie, a midwife, I see first-hand the pressures faced in maternity care and understand the toll it takes on midwives: the sore feet, backaches, body strains, and mental exhaustion.
At Autumn Rose, our core focus is women’s health and maternity. Our amazing midwives and maternity professionals are the ones who care for us, in one of the most vulnerable and important times. This is our way of giving back.

Who is this for?
We offer this massage to any women’s health professional, including:
- Midwives
- Doulas
- Student midwives
- Maternity support workers
- Nursery nurses
- Doctors
If you are pregnant or postnatal, you can get a tailored massage at a discount. Simply book a Pause and choose this at checkout:
Book now
Meet Your Masseuse
Hi, I’m Tiffany
My mission is to create a space where you feel truly cared for, deeply nurtured, and completely at ease.
Every session is designed to help you release tension, soothe sore muscles, melt fatigue, and leave you feeling like a queen.
I want to bring you a sense of being held and deeply nurtured. I choose the linens, the flowers, and the candles for each massage, to set the environment with elements of natural beauty, and to bring you peace and tranquility.
I take the time to truly listen. Each massage begins with a thoughtful consultation to understand your needs and intentions. Sessions are never rushed and time is given before and after to ensure you’re fully supported.
Kind words from our clients


Tiffany’s hands are so healing and I felt so totally relaxed. Her space is so warming and she is so welcoming making you feel at ease the whole way through your treatment. I loved all the magical extras she included with the herbal tea, and oracle card at the end of my session. I can’t thank you enough, you are an angel.
G
Gerogia S
Pause Massage
Tiffany made me feel instantly warm, welcome and relaxed. The space she has created is wonderfully calming and cosy, and she has a beautifully comforting presence. Tiffany is extremely skilled at what she does. Not only was my massage a physically relaxing experience, but she made space for me to reflect, let-go and relax following a very emotionally-charged week as a doula.
S
Samantha A
Pause Massage
Ordered a voucher for a work colleague going on maternity leave. Received voucher next day recorded delivery. Beautifully presented voucher to give as a gift. Extremely expressed with service.
E
Emma P
Gift Voucher
Great customer service when buying a voucher. It arrived so quickly and I had great communication from the Autumn Rose team. Thank you!
M
Michaela A
Gift Voucher
Tiffany’s hands are so healing and I felt so totally relaxed. Her space is so warming and she is so welcoming making you feel at ease the whole way through your treatment. I loved all the magical extras she included with the herbal tea, and oracle card at the end of my session. I can’t thank you enough, you are an angel.
G
Gerogia S
Pause Massage
Book a Pause
£50
Return “home to yourself”, and receive the benefits of this beautiful massage designed for your unique self.
After each session, you’ll find nourishing touches like filtered water, a light snack to replenish, and affirmations offered for continued care.
FAQs
What if I’m a pregnant healthcare professional?
If you’re a healthcare professional and pregnant, you can have a Comfort or Cocoon at the same price as a Pause massage. Simply book a Pause and you will be given the option at checkout.
Can I book a massage and a yoga session together?
Yes – we offer this as a package called “Mother the Mother”. Head over to our packages page to book yourself in or enquire.
Where can I find you?
In Romsey, we offer 1–1 pregnancy and postnatal classes at Brewery Lane.
In Havant, we offer all massages and private yoga sessions at Springwell.
In Lyndhurst, we offer all our pregnancy and postpartum services, yoga classes, 1–1s, baby massage, and massage at Pure Health & Wellnesss.
We also offer remote 1–1 yoga sessions across Hampshire, so you can practice from the comfort of your own home. Get in touch to find out more!
Is there parking?
Yes, parking is available at all our locations. We’ll send you instructions once you’ve booked.
What are your qualifications?
Rosie is a Registered Midwife, graduated from Surrey University, and qualified in yoga for pregnancy in 2022.
Tiffany is a qualified Swedish and prenatal massage therapist, a certified Baby Massage instructor, and a Mental Health First Aider. She also holds two degrees from the University of Southampton (Working with Children Foundation Degree and BA Hons Education & Training).
Find out more about us on our about page.
Are you insured?
Yes, we have public liability insurance with Towergate.
Tiffany is trained in pregnancy, postnatal and baby massage. Rosie is trained in yoga for pregnancy and postpartum, as well as biomechanics for pregnancy and birth.
Can I buy a gift?
Of course! You can purchase one directly from our gift card page. If you’d like a specific gift card for a package or number of sessions, please get in touch.
What’s your cancellation policy?
For yoga, massage, and 1–1 sessions, we kindly ask for at least 24 hours’ notice to cancel or reschedule.
- Cancellations with 24+ hours’ notice are fully refunded.
- Less than 24 hours’ notice or no-shows are non-refundable.
- Rescheduling is available up to 24 hours in advance at no extra cost.
- Emergency situations (such as labour or illness) will be handled with understanding
For baby massage courses, as they are booked as 5-week blocks, they are non-refundable once started. We are unable to offer partial refunds for missed sessions. However, you will be provided material to catch up at home.
For more information, please see our full cancellation policy.
Have any other questions?
No worries! Just shoot us a message!