Massage for mums

Delight Postnatal Back, Neck and shoulder massage (from 6 week check to baby's 1st birthday) Soothe sore muscles, and release tension in your back, neck and shoulders with this delightful and caring massage. Enjoy time to rest during this massage, which is performed laying on your front, feel the freshness of the sheets, switch off, and leave feeling renewed.

This beautiful nurturing full body postnatal massage is the permission you give to your whole self, to fully rest, reflect and recover. (Newborns welcome). Performed lying on your front and back, Swedish massage techniques are used to ease and release tightness in muscle groups, promote circulation, support lymphatic drainage and your overall wellbeing. A gentle scented self heated eye mask helps you to enhance relaxation and calms your mind. Includes a facial massage to glow and feel radiant.

Tiffany promotes a calm, baby-led, inclusive environment. No pressure, just presence. In the hour session, over 4 weeks you’ll learn a simple, yet effective step-by-step massage routine, in a relaxed space where you can feed, cuddle, and comfort your baby whenever needed. With small group sizes and a focus on presence over perfection, Autumn Rose baby massage classes are here to meet you exactly where you’re at. 👶 Multiples please get in touch we would love to welcome you 👶

As your postpartum chapter begins to close, Return offers a sacred space to come home to yourself. A full-body massage created especially for returning Autumn Rose Mums, to reclaim your wholeself. This full-body massage is a gentle yet powerful invitation to reconnect withrelease held tension, restore balance. Return supports you as you move from giving to receiving, from constant care to conscious reconnection. A full body Swedish massage. Long intentional strokes, and soft tissue repair.

"Heard & Seen” is something rare, and deeply needed in the fourth trimester. A space to be heard & seen, emotionally supported, and gently guided forward, alongside a deeply restorative luxurious massage. What you get: - 4x two hour sessions consisting of 1-1 emotional wellbeing support with Tiffany, followed by a 1 hour restorative massage - A personal plan to support your goals and gentle steps to get there Benefits: - Grounding massage to support nervous system regulation - Combing emotional support with massage allows deep relaxation and processing This offering “Walks alongside you” as you ease into your new version of “You”. Feel inwardly & outwardly equipped emotionally, physically & spiritually for this new life.

4 week 1-1/ 2-1 course - Designed for newborns and up to crawling. This nurturing experience supports your baby’s physical and emotional wellbeing while strengthening the bond between parent(s) and child. Our sessions are delivered in a peaceful, private setting, allowing you and your baby to relax without distractions. You’ll be guided through safe, soothing massage techniques tailored to your baby’s needs, helping to ease colic, improve sleep, support digestion, and promote healthy development.